Viewing 1 - 11 out of 11 posts

Lessons from the Geese

Fall is in the air. We can feel the cooler temperatures as we open windows and air out the house. Cozy sweatshirts, splashes of red and golden leaves, and the Read More

Groundhog Day Sign

Driving through a neighborhood on my way to do some essential shopping, I saw a sign in someone's yard that read "Groundhog Day" followed by a number. I haven't been Read More

Giving Ourselves GRACE

Whew! Here we are in, I think, week 3 of the stay at home order AND I think it's Tuesday. Days begin to blur into one another. In the what Read More

Fearless Heart

This past year, I completed a 12 hour CEU online course by Tara Brach entitled Fearless Heart. After listening to the sessions, I made those two words my words to Read More

Day One ~ White Blaze T shirt

Over the weekend, as I listened to news reports, I decided it was time for me to wrap my head around doing therapy from home. I suspected it was only Read More

Update on Therapy Services During the COVID-19 Pandemic

Extraordinary times we are living in! Every day and throughout each day, we receive information on what's open, what's closed, adjusted hours, and changes in the number of positive cases. Read More

COVID-19 Crisis

Last week, while out of town, I was well aware of the growing COVID-19 crisis and thinking through how I would respond to the needs of my clients once back Read More

Wednesday Ramblings

If you choose not to find joy in the snow,  you will have less joy in your life but still the same amount of snow. Woke to snow this morning, so pretty Read More

Give the Gift of a Sweet Disposition

Destress--change one letter and we are in distress. So let's focus on that one letter "I". I talk a lot about "healthy selfishness" taking care of "I" so we are Read More

Giving Gifts with No Strings Attached

When talking about guilt, I often define the emotion as "the gift that keeps on giving." I am sure I don't know one person who is not familiar with guilt Read More

Gift of Valuing Our Life Experiences

My life is but a weaving between my God and me. I do not choose the colors; He worketh steadily. Oftimes He weaveth sorrow and I in foolish pride forget Read More

Viewing 1 - 11 out of 11 posts

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